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Monday, October 12, 2026
TechSphere

I Am the Ruler of Winter Sniffles – and I Can Tell You How to Avoid One

Around this period last year, I found myself participating in a broadcast alongside three vocalists. There was a rapper of Ghanaian heritage, a big pop star, and a famous mezzo-soprano. The coldest season was upon us. The night before, I’d been at an old friend’s 60th birthday, squeezed into a pub's event space somewhere in Surrey. It was an enjoyable evening, yet now, simply to make conversation, I wondered ways to dodge the common cold with many partygoers were part of an orchestra of winter ailments. Incidentally, how come some people have nose-blows like trumpets, and some do not? Something to explore later.

The Reaction by the Three Performers

At mention of my night out, this trio of troubadours in the TV green room did two things. First, they edged away from me. Secondly, they started a passionate debate on how to avoid catching colds and this naturally enough given their line of work was something of an obsession for them. I get that, yet I'm personally involved – I need to dodge colds no matter what since my colds are more severe than others'. I don’t have a medical certificate to confirm this, but I know it to be true. My illnesses drag on. I experience worse nasal blockage, I have a more irritated throat, my coughing fits are louder, barkier and apparently endless. My family, wise to the couple of quick throat-clearances indicating trouble ahead, often shoo me away or evacuate the area. During my time hosting football on TV, the unfortunate crew in the control room learned to recognize the signals. “Headphones off!” the studio director would holler to everyone before I deafened them all, overloading their audio gear.

Handling Blocked Noses

As for my blocked noses, I could go on and on. Aerosols, liquids, including the intense vapor from heated brandy my mother recommends … they help briefly before giving up. It's hard to find something more pathetic as the sound of a Birmingham accent spoken without the benefit of air passing through the nostrils. In other words, it can sound nasal even normally. On the plus side, it draws pity, which isn't ideal. When I started college, away from my mum and her medicinal brandy, the cleaner in our halls of residence showed me kindness. “I’ve got just the thing for that, you poor thing. I’ll be back in a minute.” She was extremely kind, with a strong Irish accent, and adamant that I consume the fresh, skinless onion she presented to me. She observed me eating it. Bless her. Didn’t achieve anything, sadly, other than causing digestive turmoil and leaving my breath foul.

The Mezzo-Soprano’s Prevention Strategy

Therefore, I despise catching colds and am quite sure that prevention is better than the cures which onion-based or otherwise, don’t work. I listened intently along with the rapper and the pop star as the singer detailed her prevention methods. With forthcoming bookings to sing for her supper over Christmas, she was highly committed. She directed us to use hand gel hourly all winter long from what I gathered plus, there were special precautions required during festivities. Prior to socializing, she recommended a couple of blasts of a nasal spray up each nostril – even if healthy. Extreme. It appealed to me. And, get this, she insisted on following it up after the party with another couple of squirts of the solution.

The Results

I adopted the method. And I must admit I snuffled not once all last winter. There were downsides: the countless bottles of First Defence I bought, mislaid, reacquired, rediscovered, and so on. And that dispiriting moment finding you've squashed the gel bottle you left in your back pocket and it’s now splurging everywhere. Nevertheless, all a price worth paying. With winter returning, I'm fully prepared with the singer's suggested supplies. I'm prepared to combat.

Written by

Tracy Powell

A tech enthusiast and digital strategist with over a decade of experience in emerging technologies and startup ecosystems.

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